In this busy thing called life, there is barely time to think sometimes, let alone ensure that I am getting all the nutrition that I need. It’s a given for providing this for our children but most times as busy moms, we neglect this for ourselves. So, I’m sharing how Dannon® Light & Fit® and Dannon® Oikos® Nonfat Yogurt Drinks is a great solution by getting important nutrients without having to sacrifice time, money, or quality and 3 Mom Tips to Save Your Sanity.
Where do you find the time? This is a question that I get asked A LOT. Being a wife and mom is one thing but on top of that I’m Homeschooling 3 littles, running a couple of businesses, and volunteering at church and in our county Homeschool group. I understand why I get the question but that’s definitely another post for another day. Today is all about saving your sanity as a busy mom!
With juggling all of these things, I’m excited that Dannon® Light & Fit® and Dannon® Oikos® Nonfat Yogurt Drinks are a portable source of protein, 0% fat and great taste in a convenient portable consumption. These are great for on the go when you’re taking the kids to the park or everywhere else you need to go! 4 packs are available at Walmart so that you can stock up for the week! And remember that they have to be refrigerated.
3 Mom Tips to Save Your Sanity
Now here are 3 Mom Tips to Save Your Sanity. Some of these tips will sound oh so familiar but somethings just bar repeating…
- Wake up early. Before the kids….Selah. This may not sound so appealing if you are not a morning person. But it totally pays off in the end. Waking up before the kids simply gives you time to gather your thoughts for the day. Gives you time to get dressed without being pulled in a million different directions. And it allows you quiet time before the day begins.
- Eat Well and Exercise. Dannon® Light & Fit® and Dannon® Oikos® Nonfat Yogurt Drinks are the perfect solution to a quick meal or snack that is packed with protein and nutrition. They are perfect as a post-workout drink or an afternoon pick me up. Plus, you can pack your fridge with Protein.
- Get Some Rest. If you are a Homeschooler/SAHM/WAHM like myself, set a quiet time in your home during the day so that you get a break. If you work outside the home, use your lunch break to get away to digress. You can use this time to listen to some good tunes or read a good book. I actually need to get better in this area because I often use the time to try to catch up on work…Rest is important people, let’s get it in!
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