Postpartum Notes to Self Postpartum Notes to Self (image via). As our due date nears, I’m thinking more and more about postpartum…you know that’s what they call the time after you deliver your new bundle of joy. I’m thinking about how postpartum went after my last child and important things toRead More →

Postpartum Weight Loss Postpartum Weight Loss. Let’s face it…your body is NOT the same after you birth a child! But I’m here to tell you that it. is. okay! I’m sure you’ve heard or read that it takes 10 months to gain all the baby weight so give yourself atRead More →

3 Things to Jump Start Your Weight Loss Jump Start Your Weight Loss. I continued to workout throughout the majority of my pregnancy. Yet and still, my body did not “bounce” back into its pre-pregnancy shape, form or condition. For some women, that is the case, God bless them andRead More →