21 Day Fix Meal Planning Week 1 – Weight Loss OK Lovelies…I am DOWN 7lbs in 7 days! I feel like I could do cartwheels! So, today I’m sharing my Weight Loss – 21 Day Fix Meal Planning Week 1. This is not sponsored nor does it have any affiliate links…this isRead More →
3 Things to Jump Start Your Weight Loss Jump Start Your Weight Loss. I continued to workout throughout the majority of my pregnancy. Yet and still, my body did not “bounce” back into its pre-pregnancy shape, form or condition. For some women, that is the case, God bless them andRead More →
Wellness Wednesday – Green Tea {Red, black and green tea (Photo credit: mat.teo)} {Green tea leaves, from a small teabag (Photo credit: Wikimedia)} I love Green Tea and my Green Tea of choice is the TAZO Green Tea! It’s described as “A harmonious blend of green tea with lemongrass and spearmint.”Read More →
Are You A beTweener? I am, because I am currently in beTween sizes! Thankfully, since the birth of my son (19mths), with decent eating habits and merciless exercising (I’m an anti-diet supplements advocate), I’m losing the weight and trending down in sizes! However, it is still frustrating at times tryingRead More →